MeditationMindfulnessSpirituality
Meditation for Bipolar: What Actually Works
I started meditating after my first hospitalization. Here's what meditation for bipolar actually does — and what I learned to avoid the hard way.
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I started meditating after my first hospitalization. Here's what meditation for bipolar actually does — and what I learned to avoid the hard way.
Is there a spiritual meaning to bipolar disorder? A raw, first-person account of mania, faith, and what a diagnosis can crack wide open.