About

Bipolar Spirituality is a space for the conversation nobody wants to have honestly.

If you've been diagnosed bipolar, you've probably had spiritual experiences during mania that felt more real than anything in your “stable” life. And you've probably been told those experiences were just symptoms.

If you're in spiritual communities, you've probably met people who romanticize mania as awakening — without understanding what the crash feels like.

This blog lives in the tension between those two worlds. We don't pick a side. We explore what it means to take both your diagnosis and your spiritual life seriously — at the same time.

Raw. Honest. No guru energy. Just someone who lives this, writing about it.